Timetable
Our classes are open to all age groups and levels of ability. Each workout of the day can be tailored to match your own personal skill level and goal. Open gym access at all other times when classes not on between the hours of 7am - 9pm Monday to Friday.
Classes
CrossFit (12 per class)
- 6:00am
- 9:30am
- 4:30pm
- 5:30pm
- 6:30pm
- 7:30pm
Strength & Conditioning (12 per class)
- 6:00am
- 9:30am
- 4:30pm
- 5:30pm
Basic gymnastics & Accessories (12 per class)
- 6:30pm
CrossFit (12 per class)
- 6:00am
- 9:30am
- 4:30pm
- 5:30pm
- 6:30pm
- 7:30pm
Endure (12 per class)
- 6:00am
- 9:30am
- 4:30pm
- 5:30pm
- 6:30pm
CrossFit (12 per class)
- 6:00am
- 9:30am
- 4:30pm
- 5:30pm
- 6:30pm
Team Workout (15 per class)
- 9:00am
Comp Class (9 per class)
- 10:00am
Team Workout (15 per class)
- 9:00am
Comp Class (9 per class)
- 10:00am